At Urban Medicine Woman (UMW), we have carefully preselected the best essential oils to help with your physical balance and to support your overall health. It is known that emotional stress can trigger physical manifestations like general body aches and pains, tension headaches, shortness of breath or sleeping disorder. Essential oils can help with emotional balance and also can provide amazing benefits and positive effects on our body. What are the best ways to use essential oils and relieve tension? Massage pure or diluted in a carrier oil and apply to the desired area such as head, temples, neck, hands, back, feet or simply add a few drops into your bath. Discover Peppermint, Tea Tree, Eucalyptus, Cedarwood but also, Thyme, Lemongrass, Clary Sage and many more!