Urban Medicine Woman (UMW) has a large selection of essential oils. Here are our top picks for Sleep. There are so many factors that affect sleep. I think sleep issues are one of the strongest examples of how emotional imbalance effect the physical. We have tried to include oils that reflect different emotional and physical issues. We suggest Clary Sage if you feel it is a hormonal imbalance, Frankincense if uncertain, Sandalwood if overwhelmed, lavender or Orange for physical exhaustion, Cedarwood for insecurity. Try a few. One will pull you within and quiet the noise.
Your journey to balance starts with one drop. Turn Things Around!