Celebrating all the working men and women with aromatherapy.
September is the start of the harvest season. It is often called fall in the United States because leaves fall from deciduous trees at that time. It is the beginning of school for many. But before all this begins, we celebrate Labor Day.
Lunch atop a Skyscraper, published in the New York Herald-Tribune, Oct. 2 1932,…
Celebrate Anxiety with Chamomile. You are being shown a flashing light to Investigate the root of your distress.
This month my focus is Anxiety. I have battled with anxiety my whole life.
It is common to lump anxiety into a super generalized category when in fact, it is a disorder that shows up in so many different ways. For me, anxiety is a warning sign. A time to investigate. Thi…
Celebrate Father's Day with Natural Aromatic Wellness Gifts
Many Native American traditions and medicine people recognize spiritual energy as both masculine and feminine, focusing on balancing these energies within oneself for harmony and balance.
Father's Day provides an opportunity to honor and celebrate the masculine energy within individuals, regardless of gender, by going beyond tradit…
HOW DOES THE USE OF AROMATHERAPY ASSIST WITH ISSUES OF
MENTAL WELLNESS?
"Sticking with that uncertainty, getting the knack of
relaxing in the midst of chaos, learning not to panic
this is the spiritual
path"
― Pema Chödrön.
We
are taught that these are all complicated issues. Yes, they certainly can be.
We are also taught they need to be addressed with complicated solutio…
SLEEP IS A KEY INGREDIENT IN PHYSICAL AND EMOTIONAL HEALTH.
A night of quality sleep is a great way to set yourself up for a well-balanced day. Lack of good rest can amplify all of life stresses whether it is lack of concentration, brain fog, traffic, work, kids, daily schedules, relationships…
Why is sleep so important?
According to the American S…
