When I formulated this blend for relaxation, I wanted to take a different approach. "Relaxation" is a broad term with many interpretations. While Lavender is commonly used for relaxation, I chose Neroli.

believe having a specific intention is necessary to bring your body to balance. Intention is important in all my blends. Sharing a personal experience is a great starting point in aromatherapy. I blended this for my own battle with anxiety, as it tends to rob my ability to relax.

Neroli has amazing relaxing therapeutic compounds such as Linalool and Nerolidol but initially I was drawn to the beautiful scent. I do believe starting with this simple idea, what smells great to me, is a powerful start. Eventually your attraction to a particular scent will be an intuitive reaction to what your body is resonating with at that specific time to support your journey to balance. There is no chart for this. It's all about You.

In his book, "The Healing Intelligence of Essential Oils," Kurt Schnaubelt talks about the pharmacology of specific natural fragrances. He states, "Fairly well-established fragrance effects, such as the effect of Neroli oil (citri aura antium flores) as an anxiolytic agent." Neroli became the center of my blend. It has the strongest effect on my nervous system. When my nervous system is out of balance, so becomes my life. Urban Medicine Woman's Relax blend has a unique uplifting scent. Neroli is surrounded with beautiful earthy citrus oils - Bergamot, Petigrain, Sweet orange, Mandarin, and Grapefruit. Summer is the perfect time for me to step back and create new tools for relaxation that I can carry throughout the year.

This month I am highlighting my Relaxation Blends.

“Quiet the mind and the soul will speak" - Ma Jaya

Relax Natural Perfume Body Oil

Great alternative perfume, with our golden Jojoba oil formulation.

Relax Massage Oil

Formulated with our unscented massage oil that nourishes and moisturizes the skin.

Relax Synergy Blend

Made with pure essential oils, it’s perfect for diffusing.

Relax Blend Roll-On

My favorite relaxation tool because I need something daily that I can grab out of my purse or throw in my travel bag.

Other BLOGS from Urban Medicine Woman:

• Have you ever heard of the "Scent of a Mother"?
  
• Clearing the Mind with Mental Clarity Blend!
  
• 8 Ways to lift your mood