5th May 2023

"Scent of a Mother"

Have you ever heard of the "Scent of a Mother"? And, have you ever noticed how comforting the scent of your mother can be? The powerful connection between scent and emotion is not limited to babies and infants; adults can also have a deep emotional bond with the scent of their mothers. Many studies have shown the powerful connection infants have with their mothers through mate…

11th Apr 2023

Essential Oils: Your Natural Solution for Allergies

Spring is here… and for many people it starts the season for allergies. Urban Medicine Woman Synergy Blend – Breathe, is perfect to fight against allergies.  Formulated with a combination of pure essential oils this unique blend has highly effective anti-inflammatory and decongestant properties. How to use Breathe Blend? When used in a diffuser or applied to…

16th Mar 2023

Clearing the Mind with Mental Clarity Blend!

Clearing the Mind with Mental Clarity Synergy Blend! Mental Clarity - "Having a focused and clear state of mind. When you have mental clarity, your mind isn't clouded with indecision, what- ifs, overwhelm, and worry" (theblissfulmind.com) How do I achieve Mental Clarity? Let’s create our own unique ritual. This can be anywhere, anytime. Find a space to sit. Better t…

9th Feb 2023

Happy Valentines Day! Who are you celebrating? Maybe... YOU

Who are you celebrating? Maybe... YOU Maybe it’s not candy heart and romantic proposals. Maybe you are single. Maybe the whole Hallmark card relationship thing is not working for you. Maybe you are genuinely happy by yourself. Maybe you did choose a career over a family.  Maybe that’s ok. Maybe it is more than ok.  Maybe it is SPECTACULAR if it works for you. Maybe y…

4th Jan 2023

New Year's Resolution - Finding Balance with Aromatherapy

As we welcome 2023, we probably have a long list of resolutions we would like to achieve. What if, this new year we just focus on Balance. Every-body knows balance! There is no reinvention. There is nothing to change physically. Finding balance is about finding tools to connect with your inner voice, your intuition and your body will guide you to center. Look at the life you have…

7th Dec 2022

Aromatherapy Solutions for Mental Health

HOW DOES THE USE OF AROMATHERAPY ASSIST WITH ISSUES OF MENTAL WELLNESS? "Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic this is the spiritual path" ― Pema Chödrön. We are taught that these are all complicated issues. Yes, they certainly can be. We are also taught they need to be addressed with complicated solutio…